Vitamin B6 contributes to the balanced functioning of nerve system, and also it is necessary for red blood cell formation. It is also essential for normal protein metabolism, and plays a main role in carbohydrate and fat metabolism.
It also helps to maintain the normal blood homocysteine level, thereby reducing cardiovascular problems.
Vitamin C is an important antioxidant, supporting healthy functioning of the immune system. It plays a role to maintain the normal structure of blood vessels and also it is necessary of the favorable operation of the nerve system.